Around 1 in 4 of us will experience mental health problems a year in the UK but so many of us don’t know where to start looking. University is a stressful time, let alone university during a pandemic. It’s important to take care of your mental health and wellbeing and remember, it doesn’t have to be physical to require professional help. We’ve put together this handy list of the different ways you can seek support whether you are a student or not, we all need a little help from time to time.

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